What is Autosuggestion? What is Heterosuggestion?

the wonder technique

After years of questioning I have realized to live a happy, healthy life it is important to understand the impact of autosuggestion and heterosuggestion.

Autosuggestion is the term used to describe suggestions we give ourselves. What we say to ourselves can be positive and nourishing for our success and wellness or very destructive.

Heterosuggestion is the term used to describe suggestions we receive from other people directly or indirectly. What we hear can be inspiring and nourishing for our health, happiness and prosperity or could lead to a life of misery, failure and suffering.

I now know one of the most important actions you can take in your life to create a better life is to always be conscious about what you say to yourself in your thoughts and in your comments on yourself. Also, I recommend that you are always conscious of what other people say to you and reject what you hear when it is not of value.

Today in my life I definitely can see the relationship between how I think and what I listen to and the experiences I have. What about you? I welcome as always your thoughts.

Your friend on the journey,

P.S. I also recommend if you want to read more about the power of autosuggestion and heterosuggestion and how to really use it in your life get a hold of the book called The Power of Your Subconscious Mind. It is one of those books I wish I had discovered when I was a teenager.

P.P.S. If you are looking for inspiring thoughts to help nourish your life check out FREE Mini Motivational Cards by going to this link

P.P.P.S. And finally,  If you have not already read it, another article you may be interested in reading is Why Positive Affirmations Don’t Work