The Zen of Being in Traffic at Christmas Time: Avoiding Christmas Stress Part One

How to be Zen in Traffic

Simple easy to apply tips:


If you will be in your car driving to and from Christmas events (shopping, parties, etc) make sure you stock up your glove box with CDs of your favorite music. This will help you enjoy the traffic jams just a little bit.


Make sure as well you have a water bottle in your car and some nutritious snack food.


If it is cold where you live or there is a chance of rain put an extra jacket and umbrella in your vehicle. If you use public transport carry a small umbrella for a rain emergency you never know.


Consider parking a short walking distance from where you will shop so you can get some exercise in the fresh air outside.

Check back tomorrow for another easy to apply Christmas stress management tip.

Have a wonderful day,