The Real Truth: Small amounts of Sleep Hurt Creativity and Learning

wonder technique

I have heard many times that it is a badge of honor to sleep less and do more activity whether it is mountain climbing or business building. Based on studies I have read I disagree.

I am delighted to read another article that is pushing out the truth of how important sleep is.

Check out this article in Fast Company

and have a good night’s sleep! Zzzzzzzz