Testimonials

What People have said about The W.O.N.D.E.R. Technique ®

healthy living specialist

An Overview of David’s Work from other People

“We found him to be enthusiastic, knowledgeable, motivating… We asked him a rather impossible task, to shorten his presentation for the first part of the morning training schedule and he proceeded with great humor… He addressed effective techniques for coping with stress, for becoming more productive, for raising self esteem and he lead us to ‘simple’ answers to better health”

Ellen Edwards, Executive Coordinator, NETWERCC Educational Association

David received high marks in his simplistic approach to a complex topic…I was very happy with his presentation overall and I look forward to his next seminar.”

Mary Jane Murphy, BScN, MES, President, Workplace Wellness Solutions Inc.

“I would like to take this opportunity to thank you for a superb evening of very valuable information. All who attended were delighted with your talk. You gave an excellent presentation with a sensitive, clear and effective delivery. I would highly recommend you as a speaker.”

Jinny Rodrigo, Event Planner, NorthShore Neighbourhood House

“Our members enjoyed your easy, relaxed way of presenting the material and felt the information given was very useful

Julie Evans, Principal Coordinator, NorthShoreStrokeRecoveryCenter

“Thank you again, you managed to make a frequently dry and overwhelming topic fun and exciting. I am keen to have you come back

Yvette Eastman, Founder, Touchpoint Institute of Reflexology and Kinesthetics

“I have made many notes and [will] use a lot of what I have learnt in my daily life. I am interested in the two books. I rated this presentation ten out of ten”  Nina Uppal

“I love H.U.G.S. (really smart) and the plate idea. I rate this presentation 10 out of 10” Cecilia, France

“Very naturally presented. I rated presentation 10/10” Kay, France

“I rated this presentation ten out of ten. I learned the plate concept. I loved your inspiration” Jerry Waddell

“I rate this presentation 10 out of 10″ Hilary, France

“I liked your practical ideas and stories, experiences make the presentation interesting and relevant.” Lynn Malbeuf

“I work at Options and I remember your presentation very well. I really like that you have more and new interesting facts. The plate concept is fascinating. I enjoyed the focusing and breathing exercises. I rate this presentation ten out of ten. Thank you David” Mary Peirce Biagi

“I will use these ideas in everyday life.” Nicole Dean

“I learned about water, healthy eating. I rated this presentation 9 out of 10” Jo-Anne Mackenzie

“I will tell others about the tip and use the tips – I rated this presentation 9 out of 10” Glenda Hemminger

“I will use the plate – I rate this presentation 9 out of ten” Hana Sladek

“I will adopt many of the tips on sleeping, eating well, drinking water and exercising. I rate this presentation ten out of ten. Thank you.” Angela Garcha

“I rated this presentation ten out of ten. I will drink more water and use more positive talk” Sheryl Leins

“I rate this presentation ten out of ten” Laura hope

“I rate this presentation ten out of ten. I’d like to hear more about water” Bonnie Pickering

“Thank you it was a great information. Very common sense – easy to use – I rate this presentation ten out of ten. I will try to implement wonder and the plate.” Irais

“I liked the plate concept, the wonder technique on whole – I rate this presentation 9 out of 10” Rosey Singh

“Thank you for the ‘Jewel Box of Gems!’ I will use this information in my work and personal life.”
Margaret Dumbrell

“Fantastic Tools – no question I will implement”
Hilary Ewart

“This material changes my spirit – loved it. I will work in the suggestions into my life daily – I will pass on my feeling to my co-workers and hopefully David will be back”
Steve Costello

“I personally found your talk very inspirational and plan on using many of your ideas asap.”
Sherri Vanspronssen, event planner

“Best workshop I’ve ever been to. I liked everything. I learned simple ways to change and improve my life. I rate this presentation ten plus!”
Ruby B.,
Program Facilitator

“Very good speaker – Genuine”
Karen Pollard
Human Resource Manager,
City of New Westminster

“I want to thank you for your excellent presentation on Friday. I had lots of positive comments after the meeting. You were very engaging and “hit home” with many of your comments, examples and your simple techniques.”
Peter Rowe,
Event Planner, Municipal Fleet Managers Group

“I liked your holistic approach to life. I liked the WONDER technique bookmark. I rate your presentation nine out of ten”
Alexandra Hyde

“Presentation is realistic and sounds achievable – I liked your energy and when you said do what you like!”
Donna Johnson

“I share your way of thinking – thank you – you are an excellent speaker – I rate your presentation ten out of ten”
Renee Carter

“I liked the positive, uplifting nature – I rate your presentation nine out of ten”
Alicia Williams

“The simplicity and tools I can take with me – I rate this presentation ten out of ten”
Holly Vokey

“I liked the acronyms-they help me remember – I rated your presentation ten out of ten”
Tasha Mijinke

“Great presentation – really learned”
Julia Dimopoulos

“Simple and easy to follow”
Sylvia Carneiro

“Great reminders – little things we forget”
Valaria Vanden Broek

“Simple and right on the direction that I always seek”
Lorraine Grennan

“Bringing it all together is very helpful – I rate this presentation ten out of ten”

Elizabeth L.

“Wonderful – the best part was the info about water – I rate this presentation ten out of ten”
Donna

“Very good, slow and thorough – I rate this presentation ten out of ten”
Nataliya Korobchu rated this presentation ten out of ten. This is the only time I have rated anything this high. It was a great presentation. Enjoyed all of it – reinforced what I knew and provided items I did not know.”
David Hohn, Municipal Fleet Manager

“Very informative, amazingly simple approach – refreshing – a wonderful ‘Cole’s Notes’ style session”
Mike Jary, Mainroad Contracting

“I loved the seminar – Everything! I have known for a long time that taking proper care is good for productivity and happiness in life. I rated this presentation ten out of ten”
Kelly Noseworthy, Manager, Infinity Holidays

“I wish we had more time. I will keep ’emptying my mind daily”
Teri Nagy, Area Leader, Flight Centre North America

“Positive simple tools to use everyday to improve and strive for balance. I am going to use the W.O.N.D.E.R. technique ™ to work towards my goals. More of my co-workers could benefit from this seminar. I rated this presentation ten out of ten”
Kathie Krantz

“I would have liked this morning session to be a full day – very interesting. I rate this presentation ten out of ten. Thank you David”
Lynn Carter

“It was a very informative workshop. I will use the W.O.N.D.E.R technique . I will focus on what is important to me so I can make goals and changes as needed.”
Coryn

“Inspiring – simplicity and systemization of the information. I will use it to focus on my personal goals to increase my success in life. Wish we had more time – I think everyone could benefit from the info.”
Cathy McKernan

“David is enthusiastic, knowledgeable, motivating… We asked him a rather impossible task, to shorten his presentation for the first part of the morning training schedule and he proceeded with great humor… He addressed effective techniques for coping with stress, for becoming more productive, for raising self esteem and he lead us to ‘simple’ answers to better health”
Ellen Edwards

“David received high marks in his simplistic approach to a complex topic…I was very happy with his presentation overall and I look forward to his next seminar.” Mary Jane Murphy

“I would like to take this opportunity to thank you for a superb evening of very valuable information. All who attended were delighted with your talk. You gave an excellent presentation with a sensitive, clear and effective delivery. I would highly recommend you as a speaker.” Jinny Rodrigo, Event Planner, North Shore Neighbourhood House

“Very informative, simple and straightforward, excellent, wonderful”
Barb Delviken, Educator

“Our members enjoyed your easy, relaxed way of presenting the material and felt the information given was very useful” Julie Evans, Principal Coordinator, North Shore Stroke Recovery Center

“Power of association, David was able to relate psychological principals to real life in simple direct ways” Pete Wilkinson, former International Olympic Program Baseball Consultant

“Thank you again, you managed to make a frequently dry and overwhelming topic fun and exciting. I am keen to have you come back”

Yvette Eastman, Founder, Touchpoint Institute of Reflexology and Kinesthetics

“I liked your passion for healthy living. It speaks volumes. It inspires me. I rate your presentation ten out of ten” Tanya Wickens, Educator

“I really enjoyed your presentation – lots of good information – inspirational and motivational”
Sandra Barrett, Educator

“I like it all. It was all important. Nice and Simple. Interesting – it kept me focused. I rate this presentation ten out of ten”
Tama Menges, Event Planner and Workshop Attendee

“The information was presented in a lively, humorous manner allowing more material to sink in”
Mellissa Allison, Educator

“This workshop energized me and gave me a new way of looking at my health. I rate this workshop nine out of ten.” Nita Pedersen, Educator

“Excellent: using acronyms like WATER, WONDER is the best way to remember. Thank You!”
Tevesita Nidua, Educator

“I liked the simplicity of the principals because I know it is something I can incorporate into my busy life. I will incorporate the principals into my life immediately. I rate this workshop nine out of ten.” Michelle Buskey

“Simple guidelines, informal easy atmosphere, good concepts”
Susan J., Workshop Attendee

“I felt inspired by all six steps. The water portion actually makes sense. I will try to establish all of these principals. I think it will be easy due to the accessibility of the info.”
Shannon Dolen, Workshop Attendee

“It was all very informative. I rate this workshop ten out of ten. I will put the WONDER habit on (my) fridge’
Mcvittie, Workshop Attendee

“I rate this workshop ten out of ten. Your variation in speech speed and volume and body movement is effective for different learning types. ”
Devon, Workshop Attendee

“Simple things that you do can really make a difference in your life. I will spread the word and try to do this simple WONDER approach.” Darlene Hodges, Workshop Attendee

“Very practical solutions to improving health” Valisa Kay, Educator

“Very enjoyable – like simple clear language – awesome invaluable info”
Catherine Johnson, Workshop Attendee

“Very inspiring session – I really enjoyed the food portion – very informative”
Christopher Lister, Educator

“I thought it (the workshop) was fascinating – you’re a great speaker – your enthusiasm is contagious” Kim Smith, Workshop Attendee

“Enjoyed the workshop and awesome information and philosophies shared”
Robyn Poff, Workshop Attendee

“I rate this presentation nine out of ten” Kari, Workshop Attendee

“Vibrant colourful personality, full of humour, vitality and great info- I rate this presentation ten out of ten” Robyn Driscoll, Workshop Attendee

“I enjoyed learning unknown facts. I rated this presentation nine out of ten”
Tara, Workshop Attendee

“All the info was great and how it had small bits of info in many areas”
Teresa S., Workshop Attendee

“I rate this presentation ten out of ten. I liked the information on water and omega’s”
Robin Wells, Workshop Attendee

“I rate this presentation ten out of ten” Lis, Workshop Attendee

“This should be mandatory for all BC coaches” Cal Aronetz, Coach

“I saw your presentation this weekend at Douglas College and enjoyed it very much.”
Dan Olson, Coach

“Thanks for a great presentation on Sunday.” Linda Hoyt. Coach

“Simple, Effective Presentation, Easily understood” Ken Head, Coach

“Very practical, easy to use and adopt, you kept it simple” John Green

“Excellent presentation” Zahir, Workshop Attendee

“Easy listening” Fay, Workshop Attendee

“Easy to understand, enjoyable, simple techniques” Janet, Workshop Attendee

“A positive, informative session” Diana, Workshop Attendee

“Visuals, acronyms important – this is the key” Kyle Mclaughlin

“Very Knowledgeable” Christina Towfight

“The entire presentation was great. I specially liked the rainbow idea”
Gloria Madrid

“Excellent Presentation and content” Carlo, Silent Witness Inc (Honeywell Inc.)

“Simple ways to understand complex but important things” Rajah Prashar, Silent Witness Inc

“Awesome info! You are very well organized” Jo-Anne Christmas, Business owner

“Great information in a fun and interesting format – I rate this presentation ten out of ten”
Leita

” I really enjoyed the workshop once again and I learned new stuff as well.”
Ruby B.

“I liked the plate – easy to remember and well laid out”
Amarjeet Sekhon

“I’ill remember the six ways and just do it, because I really agree with you and the six ways”
Gina Kim

“Good and Valuable information”
Elizabeth

“Great practical info – motivating – lots of key points easy to remember”
David Sheftel

“I really liked it – I appreciate your valuable information.”
Gloria Zelaye

“Excellent workshop – very inspiring. I liked your open and passionate approach”
Jackson, QDPE Conference Attendee

“Takes the confusion out of being well” Jeanette, Workshop Attendee

“WONDER is easy to remember” Bonnie Whitelaw

“Excellent Presentation, I liked your energy, sense of humour and enthusiasm ” Karree Karrington

“Enjoyable, entertaining, informative, the laughter in the presentation was the best” Kozak

“Very clear speaker” Rowan Helmer, Employment Counsellor

“I liked what I heard – its practical” Rosemarie, Employment Counsellor

“Splendid Presentation” G.A. Mclaughlin, Seminar Attendee

“I liked how you brought it down to simplicity” Carrie Owens

“Lively entertaining way of imparting useful information” Jean Rumohr, Seminar Attendee

“It was excellent – presenter was very personable” Byron Gammel

“Excellent!” Phil Turcotte, Spa Ethos Seminar Attendee

“Great ideas for helping our students and ourselves” Barb Stebbings, Teacher

“Really enjoyed it” Edie, Teacher

“Very informative – Excellent info about the importance of drinking water” Debbie Naylor, Teacher

“Excellent use of acronyms” Patricia, Spa Ethos Seminar Attendee

“Really enjoyable and informative – a good reminder of what is important and valuable”
Vijay, Shipping Company president

“Acronyms are great. Easy to remember Hilary Virtue, Fitness Instructor

“The wonder technique is very useful and easy to remember” Karen Ptycia

“Excellent acronyms and simple practical lessons for our busy lives” Mick, Trecinternational

“Enlightening – wonder technique” Claudia Arevalo

“Wonderful – we can use this for ourselves and for our students” Alison Kirkley, Teacher

“Info is simple and easy to remember” Lynda Joshi, Conference Attendee

“Enjoyed all – very informative” Teresa Matthies, Conference Attendee

“This will help me tremendously” Erma Camellia Swift, Conference Attendee

“Very informative” Donna Germyn, Conference Attendee

“Very informative and eye opening – the WONDER philosophy” Lisa Vienneau

“Excellent!” Katerina Bozanich, Conference Attendee

“I think the presentation was very informative and well presented. I rate this presentation ten out of ten” Navpreet Sangra, Conference Attendee

“Great – the techniques to creating a habit – will pass on this information to athletes as a tool – I rate this presentation ten out of ten – Douglas College coaching program would benefit from your work” Angela Pellerin QDPE Conference Attendee

“I liked the acronym W.O.N.D.E.R. – I rate this presentation nine out of ten
This work needs to be part of CAPP classes” Teresa Debou, QDPE Conference Attendee

“I liked the simplicity of the ‘Plate’. I also liked the WONDER acronym.
I rate this workshop nine out of ten” Jennifer, QDPE Conference Attendee

“Thank you for sharing this awesome tool. WONDER will have a huge part of my life from now on – I rate this workshop nine out of ten” Ed Berlando, QDPE Conference Attendee

“Common sense things put in simplified forms” Eliner Maxwell-Smith QDPE Conference Attendee

“I liked the ‘Plate’ idea – very good ideas – thought provoking” Barb QDPE Conference Attendee

“WONDER – Simplicity- Great Reinforcement”
Joanne Bragg, BCBEA Provincial Conference Attendee

“Very useful – got me thinking seriously about lifestyle/nutrition”
Bob Austin BCBEA Provincial Conference Attendee

“Simple but sophisticated – I like the teaching method”
Jamie Scoular, BCBEA Provincial Conference Attendee

“I liked the Plate, simple is good. I rate this presentation nine out of ten”
Curtis Beaumont, M.Ed., CES Conference Attendee

“I enjoyed your passion for the subject – you ignited my interest”
Kathy Franks, CES Conference Attendee

“Enjoyed – very passionate about subject – I rate this presentation nine out of ten”
Catherine, CES Conference Attendee

“I will use this to help my own life and pass it on to friends, families, clients and coworkers”
Christine Young, CES Conference Attendee

“I rate this presentation nine out of ten” Sharon Young, CES Conference Attendee

“I find the acronym of W.O.N.D.E.R. to be very useful in organizing and remembering all the core concepts” Andrew Jang, CES Conference Attendee

“The information was simple and practical enough to use it as soon as I get home”
Jeff Lontayao, CES Conference Attendee

“Reinforces the very simple ways we can live healthy and happy. I rate this presentation nine out of ten” Patti Shaw, SACCA Conference Attendee

“Provides a ‘NEW’ way of looking at how to approach wellness – I will use all the tips and suggestions, particularly the RAINBOW” Gloria Kunz, SACCA Conference Attendee

“I enjoyed the workshop and I found it the best so far. I felt a good connection with the workshop. I rate this workshop nine out of ten”
Christian Gotengco, SACCA Conference Attendee

“You made all aspects of life (a healthy, prosperous, rewarding life) a simple accomplishment. I had loved to have had more time. I rate this presentation ten out of ten”
Joline Bird, SACCA Conference Attendee

“You have an extremely positive and contagious energy! I enjoyed how you personalized your information with your stories and how you interact with your audience. You are very respectful of the individual nature or sensitivities of the audience” Elise Blair, Event Organizer, CMHA Vancouver

“Very clear straight forward information. I am reminded of the things I need to do.” Susan Pearson

“The Plate – it makes so much sense. I rate this presentation ten out of ten” Seia Roots

“Enjoyed your obvious sincerity and energy – inspiring and informative” Rob Feder

“I rate this presentation a Ten” Jamal Erickson

‘The WONDER Technique – I rate this presentation ten out of ten” Steph Sambo

“Simple, yet effective tools I will toss in my toolkit. Thank you!” Shannon Ryan

“What a wonderful session David. I can’t thank you enough. I could have listened for hours” Glen Jones, Coach

“I enjoyed your speech very much … there was so much that I learned” Sergio Catania, Coach

“Very informative – learned how to balance with ‘the plate'” Janice Noga, Coach

“All the info was great but obviously the ‘Plate’ was the best. I rate this presentation nine out of ten” Lesley Adams

“Great Information” Chris Begg, Coach

“This is the best workshop I had for this day. Every bit of info is very useful and practical. Thank you” Shama Vimal, Educator

“Loved your enthusiasm – liked your tips!” Lynn Malbeuf, Educator

“I was amazed at how easy the Focus technique worked and I think it will help me with my stress level” Kathy Dunn, Educator

“I rate this presentation ten out of ten” Cydney C. , Educator

“Great information and a fun way of presentation” Janis Porozny, Educator

“WONDER – made it easy to remember” Nancy Marr, Educator

“GREAT!” Martine Tanner, Educator

“The simple things to adopt for life” Erica Nunes, Educator

“If everyone who talked about healthy nutrition had your integrity and clarity – we would all be happier! Fabulous, I can’t praise your approach to foods and health enough” Teresa Wright, Educator

“I have heard various speakers on healthy nutrition for four years now. I enjoyed you the BEST!” Karen, Educator

“I really enjoyed your workshop – the thing I liked best is the way you pulled together a lot of important info into some simple formulas, easy to apply” Sharon Cruz

“The rainbow is great” Erin Adams

“Loved it all!” Grace Browne

“All the info from so many resources narrowed down to what is important. I rate this presentation ten out of ten” Belinda Rempel, Educator

“Liked David’s way of explaining the process of life and how to be successful – I rate this presentation ten out of ten.” Beverley Podlecki, Event Planner, Britannia Center

“I learned many techniques to implement a healthy lifestyle that I was struggling with before”
Ranjeet,
Program Facilitator

“I will put these ideas into personal and professional practice.”
Carol Clarke,
Program Facilitator

“I loved your stories. I rate this presentation ten out of ten.”
Arshia Bakhshandeh,
Program Facilitator

“I rated this presentation ten out of ten. I will use the information at parenting programs.”
Consuelo Favaron,
Program Facilitator

“I will use your technique for teaching”
Janice McKim,
Program Facilitator

“I like your simplicity of ideas – very useable – I am a concrete thinker and this works! This presentation was all I hoped for. ”
Mary Cunningham,
Program Facilitator

“Great Stuff. I rate this presentation ten out of ten”
Tony Jan

“Everything was great to hear. I rate this presentation ten out of ten”
June Dalmonte

“I really liked your presentation. I rate it ten out of ten”
Sophia Milobar

“You have done your research – I like that”
Ann Fowler

“I liked your positive energy. I rate your presentation 9.5 out of ten”
Susan M

“Very helpful – I like these ideas. I rate this presentation ten out of ten”
Shumin

“Great Ideas”
Helen Smith

“It is fun to listen to you”
Virginia Ho

“I liked the facts – friendly environment – good examples”
Mari Paz Via

“Very upbeat – Emphasized Clarity – I liked that”
Rita Contois

“Excellent Simple approach to lost logic”
Charmaigne

“Thanks David! Excellent Presentation”
Tracey Louie

“Very worthwhile – I rate this presentation ten out of ten”
Betty Askin

“I liked the simple ideas, good pace, easy to practice ideas”
Diane Moran

“Love the Plate idea. I would love to hear more of everything”
Jan Sloan

“I liked the simplicity of the info! and the Plate!”
Shelley

“Clear and informative presentation – I rate it ten out of ten”
Heather Rohrlack

“I liked like the entire presentation. I learned a lot and will DEFINITELY use all I learned and will pass on to my friends and co workers”
Sherri Ordway

“I feel this workshop has clarified my thoughts. I will be able to shared the learned material with people I know to help increase overall health. Everything that I felt I wanted to learn about was covered in this workshop”
Sydney Rustemeyer

“I liked the reminder cards you developed plus the visual reminders”
Marylynn Brown

“I loved your enthusiasm! I loved your approach. I rate this presentation ten out of ten”
Marsha Malonzo

“I liked the simplicity of the information presented. I rate the presentation ten out of ten” Linda Burrows

“This was great – I really learnt a lot. I liked your enthusiasm and knowledge”
Darcy Dennis

“What I liked most was your Enthusiasm – Excellent ideas
to bring awareness to educators”
Chalia Tuzak

“Lots of valuable information to share with my team”
Beckie Wesley

Excellent presentation – lots of interesting info to think about – I will apply the advice and share it with family, friends and co workers.
Tara Wade
Life Enhancement Educator

I will share this information with my colleagues and family as well as I will use it daily – I rate this presentation nine out of ten
Shelly Ann Adam
Life Enhancement Educator

Very interesting and helpful – it was all great- I rate this presentation nine out of ten – thank you
Dawn Alfieri
Life Enhancement Educator

Inspirational – I rate this presentation ten out of ten – Made me aware of how easy it is to just do it.
Heather Ryan
Life Enhancement Educator

Will apply the concepts learned today – I rate this presentation ten out of ten
Sandra Ram
Life Enhancement Educator

The concept of getting back to basics is what I like the most – I rate this presentation ten out of ten
Andree Bolger
Life Enhancement Educator

I rate this presentation ten out of ten – I liked the dinner PLATE measurement – about the importance of thoughts first thing in the morning and last thing at night
Pam Soke
Life Enhancement Educator

I like the clear and simple methods – will use this to motivate co workers, especially the benefits of water
Amy Haines
Life Enhancement Educator

I rate this presentation ten plus out of ten – I think you did a great job of covering your topic – thank you
Edith McCabe
Life Enhancement Educator

“We greatly appreciate all your help in making the dinner meeting a success”
Wanda DiCesare, Norske Canada & Event Planner for Canadian Credit Career Group

“I really enjoyed your presentation – I will use ‘The Plate’™ – I rate your presentation ten out of ten”
Telma Steward, Canadian Credit Career Group

“Very good presentation – I rated it ten out of ten”
Shirley Williams

“I rate this presentation ten out of ten”
Jocelyn Rocheleau, Amec.com

“I liked ‘The Plate”
Maja Vanderhorst, Westburne.ca

“I liked the tools and the inspiration tone of this presentation – I rate it ten out of ten”
Nash Ahmed, Mustang Survival.com

“Very informative speaker – I will use the information I have learned”
Cheryl Mason, Ebhorsman.com

“Awesome presentation – I liked ‘The Plate ™”
Catherine Giller, Sunrise Soya Foods

“Excellent presentation- I rate the presentation 9 out of ten” Naseem Hassanali

“I rate this presentation ten out of ten – Re-iterated the life lessons I am trying to live by”
Gina Hewson

“Great- I rate this presentation 10 out of ten”
Debbie Nelson

“I rate this presentation 9 out of ten – I like the unique solutions to overcome negative feelings and stress”
Loni Johnston

“Great Presentation, very knowledgeable – I found it easy to follow along and enjoyed you’re teaching style. I rate your presentation ten out of ten”
Melanie Rowe

“I loved the whole workshop – I rate it 9 and ¾ out of ten”

Geraldine Carr

“What I liked is the whole workshop – I rated it ten out of ten”
Lori Kayle

“I liked your energy and enthusiasm”
Gwyneth

“Ten out of ten”
Dorothy Mckim
Event Planner and Organizer

“I liked ‘The Plate”
Robert Roche, Equifax

“I rate David’s presentation ten out of ten”
Anne Jackson, Alive Magazine

“I really enjoyed all aspects of the session. The WONDER theory is really interesting and will help me in my personal life. I rate this presentation ten out of ten”
Gemma Green, Resort Reservations – An Intrawest Company

“Very interesting and appropriate presentation tying in mental and physical well being”
Jody Wonnick, Resort Reservations – An Intrawest Company

“Very Simple, very practical info that can be put into practice”
Jennifer Rikely, Resort Reservations – An Intrawest Company

“I liked the simplicity of the concepts. Will tell my friends”
Sarah Yorke, Resort Reservations – An Intrawest Company

“I really enjoyed the session and I learned a lot. I liked how simple the plate diagram was. I rated this presentation ten out of ten”
Chantelle Pereira

“All the info was very good. I really liked the plate diagram. It gives you visual of how much you need. I rated this presentation ten out of ten”
Stephanie

“I liked the plate portion idea and the details of the shopping cart. I wish all my parents cold buy your little cards. I rated this presentation ten.”
Shamila

“I rated this presentation ten and a half out of ten”
Amrit Carrasco

“Very informative! Very clear! Wonderful! I rate this presentation ten out of ten”
Sarah Robson

“Clarity of information made it easy to digest – I liked the emphasis on being positive”
Suzka

“I thoroughly enjoyed your talk. You are very well studied.”
Shaun Cas

“I really enjoyed the presentation – it was very interactive and positive at a time when positive is needed – thank you! I rate this presentation ten out of ten”
Lucy

“It was so much fun! – I rate this presentation ten out of ten”
Dot Beavington

“The WONDER technique was very common sense which I know not everyone has – I like the bookmark, the info is easy to pass on to our clients – I rate this presentation ten out of ten”
Spring Stanley

“I enjoyed the relaxed playful atmosphere and information on sleep, exercise and water – I rate this presentation ten out of ten”
Bonnie Hubert

“I liked a lot – definitely will implement the knowledge that I gain – I rate this presentation ten out of ten”
Melissa O.

“You provided new insight – I rate this presentation ten out of ten”
Heidi

“Fun, Insightful, uplifting – I rate this presentation ten out of ten”
Pauline Cashmore

“Fun Morning – I rate this presentation ten out of ten”
Louise Thomson

“Loved the workshop and reminders – really enjoyed the balloons and the card exchange – I rate this presentation ten out of ten”
Leita

“I enjoyed the insight you shared – thank you for sharing – I rate this presentation nine out of ten”
Tammy Dyer

“I enjoyed your presentation – it was funny and to the point and very relevant in our busy world – I rate this presentation nine out of ten”
Kiren Klair

“Excellent, well researched – I rate this presentation nine out of ten”
Savita

“Second workshop with David but still great!”
Kathy Friesen

“Very positive and supportive – full participant interaction”
Jason Streetkerk

“Very good presentation – very motivating”
Danielle Pawelchak

“Great energy and enthusiasm for the simple things so often missed”
Nancy D.

“Fun, active, creative – makes you stop and think”
Adriana

“I learned tips on how to get better sleep – I learned the visual Cart and Plate – I rate this presentation nine out of ten”
Carie

“Very informative – good reminders on how to eat better – I will try to slow down and think more about my eating habits”
Mary

“Very informative – I will think about the plate when going shopping ” Loni

“Very useful information”
Kathleen

“I will shop better, eat a balanced meal – I rate this presentation ten out of ten”
Elizabeth

“Very good presentation – gives you lots to choose from”
Kathy

“Easy broken down diagrams, its makes sense. I loved the plate gone mobile – I will use it when I go shopping – I rate this presentation ten out of ten”
Katrina Gallant

“Your energy about the topic was great! Lots of information – I rate this presentation ten out of ten”
Erin Mazzei

“I was very impressed with the information. What wonderful ideas to live a happy and healthy life – I rate this presentation ten out of ten”
Angelina

“I liked the plate model you used in meal planning. This was a very helpful and informative seminar!”
Laine Krahn

“I like your vibrant way of communicating your ideas – I rate this presentation nine out of ten”
Marilyn J.

“I rate this presentation ten out of ten – plate idea is so important”
Miranda

“Very informative – the information was invaluable and I am looking forward to using it with my family”
Lisa Milad

“Interesting and useful information I will use – I rate this presentation nine out of ten”
Saskia

“I rate your presentation ten out of ten”
Anita Galvin

“Great information”
Heather McRae

“I rate this presentation nine out of ten”
Louise D

“A very energetic presentation – a lot of variety with interesting new techniques”
Chantelle

“I rate this presentation ten out of ten”
Janna Goch

“The plate idea is excellent and very useful”
Tracy Chan

“Excellent session, the plate is a great idea and I certainly will be using the rainbow idea for shopping – I rate this presentation ten out of ten”
Graham Walls

“Very realistic and easy suggestions anyone can fit into their lives – I rate this presentation ten out of ten”
Trish Oliver

“Flowed nicely – lots of information without being overwhelming – I rate this presentation ten out of ten”
Deb Hetet, event planner

“I rate this presentation ten out of ten – very entertaining”
Cathy Wisewell

“Great information, great speaker, interesting info and the Plate is Super! I rate this presentation ten out of ten”
Ileana Regan

“Excellent: informative and enjoyable to listen to”
Berndie Kroh

“Content is very easy to digest with clear examples”
Michael Lu

“Down to earth, possible to follow advice”
Christen

“Ideas were presented in a very simplistic way that can be easily applied to our lives – I rate this presentation ten out of ten”
Julie

“I rate this presentation ten out of ten – very informative and fun – it was very interesting and made sense”
Denise Shannon

“I rate this presentation ten out of ten”
Tina Leong

“I rate this presentation ten out of ten – I will put into practice what I have learned today”
Tessie

“I rate this presentation 9.99 out of ten – very informative”
Monica

“I rated this presentation ten out of ten – It was a great workshop to learn about distressing”
Macy Fung

“I rated this presentation ten out of ten – I will apply the techniques at gradual phases knowing that it will reap great benefits in personal and career life”
Ruth Domingo

“Then entire presentation flowed wonderfully- I rated this presentation ten out of ten!”

Anne Bjornson, Event Planner and Operations Manager, CRI Canada

Hi David,

I can’t really remember how I found your website to begin with, but I am so thankful that I did.  I am a mid 50’s man who is starting over, a new career that I am not centered with as of yet, lots of debt and lots of self doubt.  Just like so many, I am trying to remain focused and positive even though things have been not so great.  I have been searching for inspiration so that I can push that victim mentality out of my life once and for all. Let me say thank you for your words of inspiration from the bottom of my heart. Thank you again for your support and selflessness.  You’re a ray of hope.” Sincerely,  Jim B. From the USA

I welcome your inquiries for speaking, coaching and consulting opportunities go here to contact me

All the best to you,

David

healthy living specialist