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If you travel by airplane for work or for pleasure or both you may experience the stress of fatigue during or after a flight. Since there is a demand for my work in helping people reduce their stress my work is again about to take me across several times zones in a plane. I am in the Continue reading How to Reduce Jet Lag / Flight Fatigue Hi, my life changed when I started to drink water regularly. So I am never surprised that when I visit major medical websites like the world famous www.MayoClinic.com and search for information on actions I can take to help increase the health in my body and I find the suggestion: drink water. It may seem obvious to you but Continue reading Ten reasons why water is important for your Success and Wellness Sometimes the reason a communication breaks down and leads to some stress and confusion is because one of the speaker’s repetitive use the pronoun ‘It’. What is David talking about? You may be asking. I am referring to the experience you may have had when you are speaking to someone about a number of topics Continue reading Communication Stress How to stop IT? Sometimes my children tease me that I eat too fast at meal times. They say this because I tend to finish my plate before them. Indeed, I do finish before the children a lot of the times since they are chatting away and I am eating while I am listening to what they have to Continue reading Take the Chopsticks Challenge and Win As humans somehow we seem to be heavily wired in our brains to compare experiences to help us organize our lives. Sometimes this can be a very negative tendency as it can lead to judging people and being unfair to them. On the contrary, this same tendency to compare can be used to reduce pain Continue reading How to Reduce Pain Instantly
Copyright 2010, D. Hennessey One thing that can take a big bite out of your day is the experience of losing or misplacing your wallet or purse. Today with the quick movement of information identity theft can be a real problem. If you have ever Continue reading How to Avoid Identity Theft Bugatti Veyron 252 mph Even if you drive one of the fastest cars in the world like the Veyron you cannot get through Rush Hour any quicker. But today’s post is not about the Rush Hour you may experience going Continue reading Expand Your Mental ability Experience Rush Hour When I wrote the article on how to reduce computer eye strain I included seven tips that can help you. The article is here. However, today as I worked I took a moment to reflect again on my own habits I use to avoid computer eye strain. Yes! I do use many of the tips Continue reading Stop Computer Eye Strain The Missing Tip |
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