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David Hennessey

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Free e-Book 31 of the Best Inspirational Quotes to Energize Your Life

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Inspirational Quotes

Like many people I have always enjoyed reading inspirational quotes and I am blessed to have a Dad who was always sharing with me inspirational quotes. Over time I made note of a few I

Continue reading Free e-Book 31 of the Best Inspirational Quotes to Energize Your Life

Does Peace Begin Inside of us?

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how to nourish peacefulness

Have you every heard the statement “Peace begins inside of us”? I believe this is true, do you? My reasoning is that each day I take the time to be quiet and focus on positive nourishing thoughts

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15 European Personal Grocery Shopping Carts Totes and Caddies Reviewed

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Why does Organic Food cost more than Conventional Food?

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conventional versus organic food

A new friend asked me ‘Why do you eat organic food since it is so expensive?’ and ‘How come organic food is so expensive?’ This is a common question for my family and me, so I thought

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Are you as motivated as a Rabbit?

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Where is the rabbit hiding?

Sometimes I wake up and I don’t always feel as motivated as I typically do. One day last week I was not feeling very inspired. So I grabbed one of my books that always

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Motivate Myself: Today I stopped to Remember

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motivate myself

Today,  I read an inspiring message from a friend which naturally inspired me to stop what I was doing. I reflected and then I wrote these motivational words to remind myself of important ideas. I hope you enjoy them.

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The No Pain with Gain Exercise

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walk to exercise

If you are still searching for the ideal way to take control of your physical health and reduce mental stress consider the ancient exercise that reduces bad cholesterol, raises good cholesterol, lowers blood pressure, helps manage your weight,

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How to Get Fit This Year

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how to get fit

One of the best ways to reduce stress in your life and help give you all the energy you need to achieve your goals is to create a fitness program to help you get fit

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Give your Presence: The Hugging Meditation

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stress management

Hugging is more than you see in this picture. I remember reading in Chicken Soup for the Soul what Jack Canfield and Mark Victor Hansen

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Life on the Wire, Philippe Petit and Stress Management

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High levels of stress management needed

A few months ago I wrote an article about three people who manage remarkably high levels of stress with ease.

One of these people is the great High Wire walker Philippe Petit who

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