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Photo by D. Hennessey Like many people, my life have been filled with many challenges including cancer in my family, financial crisis and more I stress than I care to think about. I believe one of the best things that ever happened to Continue reading The Strangest Secret 1. Give someone you meet a spontaneous compliment 2. Give another person a compliment 3. Give yet another person a compliment 4. Give a fourth person a compliment 5. Give a fifth person a compliment 6. Give as many people as you genuinely can give a compliment 7. Give yourself a compliment for all the Continue reading Seven Ways to Make Other People Feel Great Have you ever wondered how a Para-Olympian athlete thinks so they can over come physical challenges many people would be devastated by? I have too and when I was on a plane recently on my way to present at a seminar in Vancouver by chance I was seated by Heinrich Popow. Heinrich is a Para-Olympian Continue reading Mental Training Note from an Olympian March 8th each year is International Women’s Day and I just read a note online from a student who said “I didn’t know it was International Women’s day until my professor asked all the male students to stand up and applaud all the women in the classroom.” When I read that I though, wow! What Continue reading This International Women’s Day Reduce Stress
Hi, David here, Is meal time a stressful experience for you? After more than a few months thinking about a solution to meal time stress I have a tip that may make a difference for you. I was inspired to share it by one of our readers who reminded me about the idea of sharing it. Continue reading One Tip for Better Digestion Sometimes my children tease me that I eat too fast at meal times. They say this because I tend to finish my plate before them. Indeed, I do finish before the children a lot of the times since they are chatting away and I am eating while I am listening to what they have to Continue reading Take the Chopsticks Challenge and Win As humans somehow we seem to be heavily wired in our brains to compare experiences to help us organize our lives. Sometimes this can be a very negative tendency as it can lead to judging people and being unfair to them. On the contrary, this same tendency to compare can be used to reduce pain Continue reading How to Reduce Pain Instantly Bugatti Veyron 252 mph Even if you drive one of the fastest cars in the world like the Veyron you cannot get through Rush Hour any quicker. But today’s post is not about the Rush Hour you may experience going Continue reading Expand Your Mental ability Experience Rush Hour |
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