Click Image Below to Save Money n Eat Healthy

Sample Testimonials

"What a truly excellent book - and it's come at the perfect time for me" John Wigham

"I Just love receiving your newsletters" Suzanne

For many more testimonials click

Companies who Hired David

** Flight Centre ** City of Vancouver ** CRI Canada ** Aker Kvaerner Chemetics ** Options – Services to the Community ** Canadian Credit Career Group of Vancouver ** CMHA Canadian Mental Health Association
For more people who I have been hired by click here

To save time use search

Custom Search
Protected by Copyscape Plagiarism Detector

Copyright Notice

© 1999-2012, David Hennessey. You are welcome to make a permalink to content. For more details go here

What is the Best Way to Stop a Habit?

Share

Hi,

Have you every wanted to stop an old habit? I definitely have and it used to take me a long time until I found out that if I want to remove a habit from my life I must replace it with an equally valued but more desirable habit.

There

Continue reading What is the Best Way to Stop a Habit?

Eating for High Energy

Sharehealthy eating

Shopping for High Energy Food – photo by D. Hennessey

It is only during the last 13 years that I have really began to understand how my body works. I have learned that my body like yours

Continue reading Eating for High Energy

Life Changing Books

Share

Hi, After I presented at a recent conference in Canada I received a number of requests from attendees to recommend some books I have read that I feel made an important difference in my life and I am happy to share.

Among the many books I have read during my life there

Continue reading Life Changing Books

Food Buzzwords De-Mystified

Share

Hello again, It is the official Nutrition Month in Canada and since I have a lot of Canadian readers I thought it will be a good idea to share some articles this month to help support healthy eating habits. The first article is this one Food Buzzwords De-Mystified and this article

Continue reading Food Buzzwords De-Mystified

How to Reduce Jet Lag / Flight Fatigue

Share

If you travel by airplane for work or for pleasure or both you may experience the stress of fatigue during or after a flight. Since there is a demand for my work in helping people reduce their stress my work is again about to take me across several times zones in a plane.

Continue reading How to Reduce Jet Lag / Flight Fatigue

Two Ps for Healthy Eating

Share

Hello again,

To reduce stress and increase our success and wellness it is a well known fact that we need to eat healthy. But whose opinion do you trust? I went to the popular search engine ‘Google’ and keyed in the words ‘Healthy Eating Opinions’. The result

Continue reading Two Ps for Healthy Eating

Ten reasons why water is important for your Success and Wellness

Share

Hi, my life changed when I started to drink water regularly. So I am never surprised that when I visit major medical websites like the world famous  www.MayoClinic.com and search for information on actions I can take to help increase the health in my body and I find the suggestion: drink water. It may seem

Continue reading Ten reasons why water is important for your Success and Wellness

Take the Chopsticks Challenge and Win

Share

Sometimes my children tease me that I eat too fast at meal times. They say this because I tend to finish my plate before them. Indeed, I do finish before the children a lot of the times since they are chatting away and I am eating while I am listening to

Continue reading Take the Chopsticks Challenge and Win

How to Reduce Pain Instantly

Share

As humans somehow we seem to be heavily wired in our brains to compare experiences to help us organize our lives. Sometimes this can be a very negative tendency as it can lead to judging people and being unfair to them. On the contrary, this same tendency to compare can be

Continue reading How to Reduce Pain Instantly

Expand Your Mental ability Experience Rush Hour

Share Bugatti Veyron 252 mph

Bugatti Veyron 252 mph

Even if you drive one of the fastest cars in the world like the Veyron  you cannot get through Rush Hour any quicker. But today’s post is not about the Rush Hour

Continue reading Expand Your Mental ability Experience Rush Hour