Hello again, It is the official Nutrition Month in Canada and since I have a lot of Canadian readers I thought it will be a good idea to share some articles this month to help support healthy eating habits. The first article is this one Food Buzzwords De-Mystified and this article is designed to help [...]
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March 8th each year is International Women’s Day and I just read a note online from a student who said “I didn’t know it was International Women’s day until my professor asked all the male students to stand up and applaud all the women in the classroom.” When I read that I though, wow! What [...] Hi, I believe one of the most wonderful practices to embrace in life is an attitude of Gratitude, to be simply thankful for whatever you (and I) are blessed with at this very moment in life. Sometimes this is easy when the Sun is shining and everyone is being kind to you. Sometimes this is not [...] If you travel by airplane for work or for pleasure or both you may experience the stress of fatigue during or after a flight. Since there is a demand for my work in helping people reduce their stress my work is again about to take me across several times zones in a plane. I am in the [...]
Hello again, To reduce stress and increase our success and wellness it is a well known fact that we need to eat healthy. But whose opinion do you trust? I went to the popular search engine ‘Google’ and keyed in the words ‘Healthy Eating Opinions’. The result right now is over ten million [...] |
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