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David Hennessey

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Call of Gratitude

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Hi, I believe one of the most wonderful practices to embrace in life is an attitude of Gratitude, to be simply thankful for whatever you (and I) are blessed with at this very moment in life.

Sometimes this is easy when the Sun is shining and everyone is being kind

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Two Ps for Healthy Eating

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Hello again,

To reduce stress and increase our success and wellness it is a well known fact that we need to eat healthy. But whose opinion do you trust? I went to the popular search engine ‘Google’ and keyed in the words ‘Healthy Eating Opinions’. The result

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One Tip for Better Digestion

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Hi, David here,

Is meal time a stressful experience for you?

After more than a few months thinking about a solution to meal time stress I have a tip that may make a difference for you.  I was inspired to share it by one of our readers who reminded me about the

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