How to Keep Your Brain from Aging

To enhance your mental health and wellness you will be delighted to know that scientists have found that you can keep your brain growing throughout your life time by performing cognitive exercises.

I wrote a previous article titled Grow Your Brain which included references to the scientific studies. I was inspired to write this article

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Fine Tuning Your Ability to Focus with Fun

Practice Focus

Playing with Stones for Fun and Focus – Photo By D. Hennessey

At the beach it is always fun to play with stones to see what I can do. In the fun (like what I was doing in

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Expand Your Mental ability Experience Rush Hour

Bugatti Veyron 252 mph

Bugatti Veyron 252 mph

Even if you drive one of the fastest cars in the world like the Veyron  you cannot get through Rush Hour any quicker. But today’s post is not about the Rush Hour you may experience going

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