Personal | The W.O.N.D.E.R. Technique ®

What is Hope?

I just listened to a wonderful personal development CD featured in Success Magazine that was in my Dad’s collection. On the CD John Maxwell offered some beautiful thoughts on the importance of embracing hope in our lives.

Maxwell

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Paul Zane Pilzer and The P Word

When renowned economist, presidential advisor, million dollar business maker and best selling author Paul Zane Pilzer was asked in an interview in Success Magazine about what he

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How to Reduce Jet Lag / Flight Fatigue

If you travel by airplane for work or for pleasure or both you may experience the stress of fatigue during or after a flight. Since there is a demand for my work in helping people reduce their stress my work is again about to take me across several times zones in a plane.

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Two Ps for Healthy Eating

Hello again,

To reduce stress and increase our success and wellness it is a well known fact that we need to eat healthy. But whose opinion do you trust? I went to the popular search engine ‘Google’ and keyed in the words ‘Healthy Eating Opinions’. The result

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Ten reasons why water is important for your Success and Wellness

Hi, my life changed when I started to drink water regularly. So I am never surprised that when I visit major medical websites like the world famous www.MayoClinic.com and search for information on actions I can take to help increase the health in my body and I find the suggestion: drink water. It may seem

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One Tip for Better Digestion

Hi, David here,

Is meal time a stressful experience for you?

After more than a few months thinking about a solution to meal time stress I have a tip that may make a difference for you. I was inspired to share it by one of our readers who reminded me about the

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Take the Chopsticks Challenge and Win

Sometimes my children tease me that I eat too fast at meal times. They say this because I tend to finish my plate before them. Indeed, I do finish before the children a lot of the times since they are chatting away and I am eating while I am listening to

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How to Reduce Pain Instantly

As humans somehow we seem to be heavily wired in our brains to compare experiences to help us organize our lives. Sometimes this can be a very negative tendency as it can lead to judging people and being unfair to them. On the contrary, this same tendency to compare can be

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How to Avoid Identity Theft

CARROTSWP

One thing that can take a big bite out of your day is the experience of losing or misplacing your wallet or purse. Today with the quick movement of information identity theft can be a real problem.

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Expand Your Mental ability Experience Rush Hour

Bugatti Veyron 252 mph

Even if you drive one of the fastest cars in the world like the Veyron you cannot get through Rush Hour any quicker. But today’s post is not about the Rush Hour

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