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A new friend asked me ‘Why do you eat organic food since it is so expensive?’ and ‘How come organic food is so expensive?’ This is a common question for my family and me, so I thought I would give a Continue reading Why does Organic Food cost more than Conventional Food? If it is hot where you live and you are working away or playing away! You may wish to bite into some watermelon to give you a boost of mental and physical energy. Contrary to popular believe Watermelon is not just full of water. The juice of a water melon is full of nutrients that Continue reading Surprise this Fruit is more than Water
As you most likely know our bodies are made of what we eat and as we work on our personal development it is very important that we not only nourish properly our mental and spiritual parts but also our physical parts Continue reading The Dirty Dozen, The Clean Fifteen and EWG Whether you work in front of a computer all day or in front of people all day life can definitely be stressful and some people smoke to reduce the impact of stress on their body. But most of us know that smoking can lead to lung cancer and we eventually quit smoking. What can you Continue reading Stress, Lung Cancer, Vitamin B6 and Methionine About 14 years ago when I first started seeking and studying intensively ideas that help create success and wellness in our lives I found a quote in a library book that is the title of this posting. The phrase was said to have been spoken by Hippocrates, the legendary Greek Physician who is often called Continue reading Let Food be Thy Medicine In a report published yesterday in the Archives of Internal Medicine researchers found, after surveying almost 200,000 people, a link between white rice consumption and the occurrence of type 2 diabetes. Type 2 diabetes is the type of diabetes that is typically linked to poor healthy living habits. The problem with white rice is that Continue reading White Rice and Type 2 Diabetes |
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