Mind Control | The W.O.N.D.E.R. Technique ®

Two Ps for Healthy Eating

Hello again,

To reduce stress and increase our success and wellness it is a well known fact that we need to eat healthy. But whose opinion do you trust? I went to the popular search engine ‘Google’ and keyed in the words ‘Healthy Eating Opinions’. The

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One Tip for Better Digestion

Hi, David here,

Is meal time a stressful experience for you?

After more than a few months thinking about a solution to meal time stress I have a tip that may make a difference for you. I was inspired to share it by one of our readers who reminded me about the

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Take the Chopsticks Challenge and Win

Sometimes my children tease me that I eat too fast at meal times. They say this because I tend to finish my plate before them. Indeed, I do finish before the children a lot of the times since they are chatting away and I am eating while I am listening to

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How to Reduce Pain Instantly

As humans somehow we seem to be heavily wired in our brains to compare experiences to help us organize our lives. Sometimes this can be a very negative tendency as it can lead to judging people and being unfair to them. On the contrary, this same tendency to compare can be

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Expand Your Mental ability Experience Rush Hour

Bugatti Veyron 252 mph

Even if you drive one of the fastest cars in the world like the Veyron you cannot get through Rush Hour any quicker. But today’s post is not about the Rush Hour

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Stop Computer Eye Strain The Missing Tip

When I wrote the article on how to reduce computer eye strain I included seven tips that can help you. The article is here. However, today as I worked I took a moment to reflect again on my own habits I use to avoid computer eye strain. Yes! I do use

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Exercise and Mount Everest

jimwhitdavid

Jim Whittaker and myself 2005

In 2006 I met Alain Robert alias The French Spiderman at the Vancouver International Film Festival. In 2005 I had another memorable experience as I met a legend of mountaineering Jim Whittaker. Jim

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Stress Well Managed The French Spiderman and More

Stress Well Managed – The French Spiderman and More

The picture above of yours truly was taken when I was in the Himalaya region of Northern Pakistan just outside Passu. Here

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Improve Your Time Management Today

To reduce stress and to improve the health, happiness and prosperity in your life you most likely agree you need to ask yourself important questions before you start a task.

May I suggest you follow this four step question format to help focus your valuable energy – these questions can of

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How to Reduce Computer Eye Strain

If you spend a chunk of time in front of the computer you will find the following advice easy to apply and helpful to protect your eyes

Tip One

Adjust the zoom setting on the document once in a while. So your eyes are not set on the same size letters every

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