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David Hennessey

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Password Affirmations

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Affirmations are an essential part of nourishing personal and professional success and wellness. Most of the great minds of personal development like Tony Robbins and Brian Tracy are great believers in the power of how we talk to ourselves and they encourage us all to use affirmations to nourish our lives.

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A Rocky Goal Setting Tradition

ShareStones on the Beach in Nice - Photo copyright David Hennessey

Stones on the Beach in Nice – Photo copyright David Hennessey

Judy, one of our readers just shared with me one of her family traditions. I believe for those of us

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A Lesson from The Art of Happiness

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I picked up again my copy of The Art of Happiness by The Dalai Lama and Howard Cutler and I randomly opened the book.  I started to read a few words on the section about personal suffering. I quote “In our daily life, problems invariably arise. But problems themselves do not

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Telephones and Heartbeats

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I am very happy today since I am continuing to hear stories of people with ultra busy lives still taking the time to reconnect with their family and friends at Christmastime.

I know it can be difficult as many families and friends are splintered across the world (mine included). But with

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