Sometimes my children tease me that I eat too fast at meal times. They say this because I tend to finish my plate before them. Indeed, I do finish before the children a lot of the times since they are chatting away and I am eating while I am listening to what they have to
Continue reading Take the Chopsticks Challenge and Win
As humans somehow we seem to be heavily wired in our brains to compare experiences to help us organize our lives. Sometimes this can be a very negative tendency as it can lead to judging people and being unfair to them. On the contrary, this same tendency to compare can be used to reduce pain
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Stress Well Managed – The French Spiderman and More
The picture above of yours truly was taken when I was in the Himalaya region of Northern Pakistan just outside Passu. Here about a 100 km from the border to China there was just the two of us (my lady and I)
Continue reading Stress Well Managed The French Spiderman and More