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David Hennessey

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A Sample of Health and Wellness Marketing in France

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French Bread Bag

At a recent wellness conference I used some images when I talked during my presentation with the audience about how there is a difference in

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The Dukan Diet and The French Documentary

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Over the years, as I have worked to create systems to help people make and keep healthy eating habits, I have read a lot of diet books. From the older ones like Fit for Life to more recent books like Eat Right for Your Type, The South Beach Diet, The Atkins

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The Secret Ingredient to becoming Healthy and Fit

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There are many ways you can improve your health: increasing your physical activity, eating less unhealthy food, thinking positively, using The Power of Your Subconscious Mind, meditating…but the secret ingredient to becoming healthier is not the choice of the action

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The New Healthy Food Scoring System

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There are many different ways to decide if you are eating a healthy food: fact panels, package labels, nutrition reports, books like Trick And Treat and The Dukan DietContinue reading The New Healthy Food Scoring System

Stress, Midnight Snacking and Tooth Decay

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Life is full of demands, perhaps, you feel stressed and you are awake at night so you decide to have a little midnight snack. Well, according to a new study out of the University of Copenhagen, snacking at night can increase your chances of tooth decay. Click on this link to

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Our Food and The Sun

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I was watching a documentary with my children on the creation of food and the narrator spoke about the incredible reality that each time we eat some food we chew on sunlight. This to me has always been such an incredible idea. Once I heard this several years ago I felt

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How to Reduce Eye Strain when reading a PDF document

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I am always reading to learn more about personal and business development so I can share more with you and my clients. One kind of book I am reading more of recently are the electronic kind, more precisely PDF documents.

When I was reading one of Seth Godin’s e-books I found

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Important Reminder: Laughter is the Best Medicine

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We all experience some sort of stressful events in our lives. It can be positive stress called Eustress or negative stress called Distress. Stress has so many causes I will not even start to mention them but the effect of any stress is always (as you and I both know) how

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Clean Your Teeth To Help Prevent Heart Disease

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I am very passionate about finding simple actions you can take to help nourish your health and wellness. So today when I read in a news posting that researchers from Scotland had found an association between oral hygiene and heart disease and they offer one simple guideline brush your teeth well

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Five Ways to Use Yoga to Reduce Travel Fatigue

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A close friend of mine is training to be a yoga teacher so I notice more frequently all things related to Yoga. I came across this article today featuring five yoga stretches to help reduce air plane travel fatigue and since it will be soon be hopefully for you time to

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