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Millionaire Moments

One of the most defining moments in my personal development took place when I became a Dad.

I really enjoy all the experiences that come as part of being a father. I have grown and been made grow as a person as my children bring to me new parenting experiences [if you are a parent

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How Healthy are My Arteries?

When you take care of your health you may ask yourself ‘how healthy are my arteries?’

Now you may not be at an age where this is a concern for you but prevention is always great so how do you know if your arteries are healthy?

In a new study published in the American Journal

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What is the Best Time to Review a To Do List?

Dolomites, Italy

Did you ever wish you had planned ahead for a difficult day? – photo by D. Hennessey

There has been days when I have woke up in the morning and wondered ‘Okay, what do I need to get done today?’ When I have

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Wear Your Motivational Message to Support your Dreams

Chrystal Shaw

Inspiring Resolution Ring by Chrystal Shaw

As you may know I am all for nourishing our minds with positive healthy messages.

One friend of mine Chrystal had a wonderful idea and it is to create rings that hold a secret motivational message inside. So

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Fine Tuning Your Ability to Focus with Fun

Practice Focus

Playing with Stones for Fun and Focus – Photo By D. Hennessey

At the beach it is always fun to play with stones to see what I can do. In the fun (like what I was doing in

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US Canteen Stainless Steel Water Bottle

and the Stainless Steel Water Bottle Review Update.

As a great believer in the importance of drinking water because of its positive impact on mental and physical fitness I have written several articles like this one on the ten important reasons to drink water.

Personally, to keep hydrated I carry a stainless steel

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How to Make a Positive Habit Infect You

Have you ever noticed that the friends you spend a lot of time with impact how you act? If they go to the beach a lot, you most likely do too. If they go to the pub a lot, you most likely do too. If they go to the park a lot with their children,

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Seven Ways to Make Other People Feel Great

1. Give someone you meet a spontaneous compliment

2. Give another person a compliment

3. Give yet another person a compliment

4. Give a fourth person a compliment

5. Give a fifth person a compliment

6. Give as many people as you genuinely can give a compliment

7. Give yourself a compliment for all the

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