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How to Reduce Jet Lag / Flight Fatigue

If you travel by airplane for work or for pleasure or both you may experience the stress of fatigue during or after a flight. Since there is a demand for my work in helping people reduce their stress my work is again about to take me across several times zones in a plane. I am in the [...]

Take the Chopsticks Challenge and Win

Sometimes my children tease me that I eat too fast at meal times. They say this because I tend to finish my plate before them. Indeed, I do finish before the children a lot of the times since they are chatting away and I am eating while I am listening to what they have to [...]

How to Reduce Pain Instantly

As humans somehow we seem to be heavily wired in our brains to compare experiences to help us organize our lives. Sometimes this can be a very negative tendency as it can lead to judging people and being unfair to them. On the contrary, this same tendency to compare can be used to reduce pain [...]

The Positive Effect of Beer on Bones

I just read the abstract of a study published in the Journal of the Science of Food and Agriculture on the presence of silicon in beers. The abstract is linked to here. This abstract was brought to my attention thanks to a blog posting at Stats.org (visit the Stats.org blog posting here).

Now if you are [...]

How to Avoid Identity Theft

Copyright 2010, D. Hennessey

One thing that can take a big bite out of your day is the experience of losing or misplacing your wallet or purse. Today with the quick movement of information identity theft can be a real problem. If you have ever lost your ID you know the stress you experienced because of the [...]