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If it is hot where you live and you are working away or playing away! You may wish to bite into some watermelon to give you a boost of mental and physical energy. Contrary to popular believe Watermelon is not just full of water. The juice of a water melon is full of nutrients that Continue reading Surprise this Fruit is more than Water As you most likely know our bodies are made of what we eat and as we work on our personal development it is very important that we not only nourish properly our mental and spiritual parts but also our physical parts too. Do you agree? To help give our bodies the best advantage for development my Continue reading The Dirty Dozen, The Clean Fifteen and EWG Whether you work in front of a computer all day or in front of people all day life can definitely be stressful and some people smoke to reduce the impact of stress on their body. But most of us know that smoking can lead to lung cancer and we eventually quit smoking. What can you do Continue reading Stress, Lung Cancer, Vitamin B6 and Methionine |
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