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David Hennessey

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What is your obsession?

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By chance today I just stumbled on a blog posting over at Randy Gage’s blog titled ‘What are you obsessing about?’ and the title struck a note with me. I believe it is a healthy and wise practice for me and for you to take note of our lives and

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Poison in the Tap Water

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I just finished watching a documentary on France 3 titled ‘Du Poison Dans L’eau Du Robinet (Poison in the Tap Water) and what struck me deeply about this documentary was the discussion of water contamination in France (consider your country too). There were three causes of contamination discussed:

One

Pesticides in

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Take Time to be Silent

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Hello Again,

Just like me I am sure you have noticed that a lot of workplaces and homes are hubs of daily living activity but few have a time each day in which silence is encouraged. The brain needs silence to integrate what has been learned, to search out new ideas

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Eating for High Energy

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Shopping for High Energy Food – photo by D. Hennessey

It is only during the last 13 years that I have really began to understand how my body works. I have learned that my body like yours

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Are Canadians Healthier than Americans?

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How does the health of Canadians compare to the health of Americans? I am in Vancouver, Canada right now to speak at a conference and in the papers I am seeing a lot about health care reform in the US. Will health care reform in the US make a difference? Only

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How to Start Buying Organic Food?

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Hi, if you have read my recent articles you will see since this is official Nutrition Month in Canada I am writing articles to support healthy eating habits with a focus on Organic foods. The first article was Food Buzzwords De-Mystified, the second was Why is Organic Food Expensive? and

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Why is organic food expensive?

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Can I buy Organic Food Inexpensively?

Hello again, as promised since it is the official Nutrition Month in Canada and since I have a lot of Canadian readers I am continuing to post articles to support healthy eating habits. The first article was Food Buzzwords De-Mystified and today’s article goes to

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Food Buzzwords De-Mystified

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Hello again, It is the official Nutrition Month in Canada and since I have a lot of Canadian readers I thought it will be a good idea to share some articles this month to help support healthy eating habits. The first article is this one Food Buzzwords De-Mystified and this article

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Two Ps for Healthy Eating

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Hello again,

To reduce stress and increase our success and wellness it is a well known fact that we need to eat healthy. But whose opinion do you trust? I went to the popular search engine ‘Google’ and keyed in the words ‘Healthy Eating Opinions’. The result

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Ten reasons why water is important for your Success and Wellness

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Hi, my life changed when I started to drink water regularly. So I am never surprised that when I visit major medical websites like the world famous  www.MayoClinic.com and search for information on actions I can take to help increase the health in my body and I find the suggestion: drink water. It may seem

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