Hello again, It is the official Nutrition Month in Canada and since I have a lot of Canadian readers I thought it will be a good idea to share some articles this month to help support healthy eating habits. The first article is this one Food Buzzwords De-Mystified and this article is designed to help [...]
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Hello again, To reduce stress and increase our success and wellness it is a well known fact that we need to eat healthy. But whose opinion do you trust? I went to the popular search engine ‘Google’ and keyed in the words ‘Healthy Eating Opinions’. The result right now is over ten million [...] Hi, my life changed when I started to drink water regularly. So I am never surprised that when I visit major medical websites like the world famous www.MayoClinic.com and search for information on actions I can take to help increase the health in my body and I find the suggestion: drink water. It may seem obvious to you but [...]
Hi, David here, Is meal time a stressful experience for you? After more than a few months thinking about a solution to meal time stress I have a tip that may make a difference for you. I was inspired to share it by one of our readers who reminded me about the idea of sharing it. Thank you C. [...] My family and I were in Nice and we got to see this years Carnival. The theme of the Carnival this year is Our Blue planet. The display on many of the chariots is centered on health and wellness or the lack of it in our world. We even saw many of the chariots were [...] |
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