Iron Mans Water Bottle and KOR Stones

Iron Mans Water bottle

In a recent posting I wrote about Iron Mans Water Bottle as there is alot of interest in this stylish bottle since it was highlighted in Tony Stark’s workshop in the Movie Iron Man 2Continue reading Iron Mans Water Bottle and KOR Stones

Iron Mans Water Bottle Tony Starks KOR water bottle

PRODUCT REVIEW of Iron Man’s Water Bottle / Tony Stark’s KOR Hydration Vessel

Note: I created this posting to offer you quick and easy access to information on Iron Man’s Water Bottle. For my time if you buy via a link on this posting I receive a small fee from Amazon but you do NOT

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Mental Training Note from an Olympian

Have you ever wondered how a Para-Olympian athlete thinks so they can over come physical challenges many people would be devastated by?

I have too and when I was on a plane recently on my way to present at a seminar in Vancouver by chance I was seated by Heinrich Popow. Heinrich is a Para-Olympian

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What is the Best Way to Stop a Habit?

Hi,

Have you every wanted to stop an old habit? I definitely have and it used to take me a long time until I found out that if I want to remove a habit from my life I must replace it with an equally valued but more desirable habit.

There I used to be trying

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Eating for High Energy

healthy eating

Shopping for High Energy Food – photo by D. Hennessey

It is only during the last 13 years that I have really began to understand how my body works. I have learned that my body like yours is a complex system

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Are Canadians Healthier than Americans?

How does the health of Canadians compare to the health of Americans? I am in Vancouver, Canada right now to speak at a conference and in the papers I am seeing a lot about health care reform in the US. Will health care reform in the US make a difference? Only in the future will we

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Ten reasons why water is important for your Success and Wellness

Hi, my life changed when I started to drink water regularly. So I am never surprised that when I visit major medical websites like the world famous  www.MayoClinic.com and search for information on actions I can take to help increase the health in my body and I find the suggestion: drink water. It may seem obvious to you but

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Take the Chopsticks Challenge and Win

Sometimes my children tease me that I eat too fast at meal times. They say this because I tend to finish my plate before them. Indeed, I do finish before the children a lot of the times since they are chatting away and I am eating while I am listening to what they have to

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