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Dr. Scott Peck, author of the now famous book ‘The Road Less Travelled’ has said that all our experiences are over determined. Over determined means there is not simply just one cause for any experience in your life. Let us think about this. If your car breaks down on your way to work Continue reading The Psychology of Healthy Living 1. Give someone you meet a spontaneous compliment 2. Give another person a compliment 3. Give yet another person a compliment 4. Give a fourth person a compliment 5. Give a fifth person a compliment 6. Give as many people as you genuinely can give a compliment 7. Give yourself a compliment for all the Continue reading Seven Ways to Make Other People Feel Great About 14 years ago when I first started seeking and studying intensively ideas that help create success and wellness in our lives I found a quote in a library book that is the title of this posting. The phrase was said to have been spoken by Hippocrates, the legendary Greek Physician who is often called Continue reading Let Food be Thy Medicine
At a recent wellness conference I used some images when I talked during my presentation with the audience about how there is a difference in how each country’s government promotes Continue reading A Sample of Health and Wellness Marketing in France I just read a posting on the Broken Secrets Blog and it reminded me that a wonderful way to enhance the appearance and health of your home or office space is to put some plants in these areas. This is because as you most likely know plants produce oxygen during the day so their presence Continue reading Plants that can clean your homes air There are many different ways to decide if you are eating a healthy food: fact panels, package labels, nutrition reports, books like Trick And Treat Continue reading The New Healthy Food Scoring System I was watching a documentary with my children on the creation of food and the narrator spoke about the incredible reality that each time we eat some food we chew on sunlight. This to me has always been such an incredible idea. Once I heard this several years ago I felt a deeper connection with Continue reading Our Food and The Sun |
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and The Dukan Diet
the list