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David Hennessey

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VIA the Golden Path to Every Success

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How to achieve your goals

I was flipping through the pages of an eight year old book I have on personal development that is called The One Minute MillionaireContinue reading VIA the Golden Path to Every Success

Eight of the Best Ways to Stop Holiday Stress

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Now that's a headache! photo by David Hennessey © 2010

Holiday times can be a wonderful time of year but they can also bring more of the unwanted ‘S’ word into our lives.

Yes, unwanted stress can arrived for many reasons

Continue reading Eight of the Best Ways to Stop Holiday Stress

Improve Your Mental Ability with This

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Can you answer the questions?

Throughout human history people have been using many different techniques to improve their mental ability and enhance their personal development. In the Middle Ages during the times of Knights and Damsels one particular technique was used abundantly

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What is right?

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Bow Lake – photo by D. Hennessey

Many times you may have seen a person in your life that looks sorrowful and you may be inclined to ask “What is wrong?”. It is a thoughtful question but unfortunately I have come to

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Telephone, Traffic and Twitter Meditation

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Meditation Devices? photo by D.Hennessey

In stress destroying breath and cookie consciousness I wrote about how we all can nourish more peace and happiness in our lives by using certain techniques to help relax our body and mind. These ideas are

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Cookie Consciousness

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One Good Cookie – Picture by D. Hennessey

The article I posted on Stress Destroying Breath to help you (and me) with everyday stress management has definitely made a positive impact from the feedback I have been getting by email. Some people

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Stress Destroying Breathe

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Calm Sea – photo by D. Hennessey

I have a good friend who manages to stay very centered and balanced during stressful times. One thing I know for sure is she has told me she practices what is

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Writing down Goals Does Not Work

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One of my goals – family hikes – photo by D. Hennessey

Have you ever heard that it is important to just write your goals down? I believe writing down all your goals once a year or once a month does

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Why do I have this goal?

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Why do I have this goal? photo by D. Hennessey

Do you review or write your goals down daily?

I am a great believer in rewriting my personal development and life goals on a daily

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Spending Time or Wasting Time

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Note to self: Stop Wasting Time – photo by D. Hennessey

Yesterday I picked up again one of my favourite books by Joe Hyams called Zen in the Martial Arts. Joe’s book contains short concise chapters on ideas that can help

Continue reading Spending Time or Wasting Time

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