Communication Stress How to stop IT?

Sometimes the reason a communication breaks down and leads to some stress and confusion is because one of the speaker’s repetitive use the pronoun ‘It’.

What is David talking about? You may be asking. I am referring to the experience you may have had when you are speaking to someone about a number of topics

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Improve Your Time Management Today

To reduce stress and to improve the health, happiness and prosperity in your life you most likely agree you need to ask yourself important questions before you start a task.

May I suggest you follow this four step question format to help focus your valuable energy – these questions can of course be reframed to

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Sleep The Brain Healer

A study published in the journal SCIENCE (the weekly journal published by American Association for the Advancement of Science) indicates that one of the most important reasons for sleep is that it is the time for the brain to repair information gathering and transferring systems in the brain.

One of the studies authors Paul Shaw

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What are Examples of Autosuggestion? What are Examples of Heterosuggestion?

After I wrote the article titled What is Autosuggestion? What is Heterosuggestion? in response to email inquiries I thought it would be a good idea to expand on the topic by offering examples of each of these concepts so it is very clear what is being talked about.

(If you have not read ‘What is Autosuggestion?

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Grow Your Brain

To nourish your ability to deal with our ever changing and often stressful world and to also help you maintain peak mental performance at home and at work you can grow yourself extra brain cells. Modern scientific research published in SCIENCE and cited by The Franklin Institute for Science shows our brain can grow new

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Communication Gone Right

The best communication advice I have to offer to myself and anyone who asks me what to do to end a stressful verbal conflict is to take the time to look at a situation from another person’s perspective.

I wrote about this in another blog posting titled The Turnaround Technique. Then recently I read in

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The Turnaround Technique

Sometimes I get bit frustrated if I am unable to clearly communicate with another person an idea that I have easily been able to communicate with other people in the past. So when this happens I take a piece of my own advice and apply what I call ‘The Turnaround Technique’ ©.

The name is

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