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David Hennessey

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Password Affirmations

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Affirmations are an essential part of nourishing personal and professional success and wellness. Most of the great minds of personal development like Tony Robbins and Brian Tracy are great believers in the power of how we talk to ourselves and they encourage us all to use affirmations to nourish our lives.

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A Rocky Goal Setting Tradition

ShareStones on the Beach in Nice - Photo copyright David Hennessey

Stones on the Beach in Nice – Photo copyright David Hennessey

Judy, one of our readers just shared with me one of her family traditions. I believe for those of us

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Tips to Reduce Stress at Work

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In Europe, more than one in four workers is affected by a work related stress (European Agency for Health and Safety at Work) In Canada, Stress problems are estimated to be costing Canadian businesses and employers   $5 billion a year (Canadian Life and Health Magazine). It is not a local issue,

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Paretos Principle and Personal Effectiveness

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In the 19th Century an Italian economist Vilfredo Pareto wrote a book called Cours d’economie Politique. It was in this book Pareto stated that he found eighty percent of the land ownership in Italy at the time was in the hands of twenty percent of the people. Over time many economists,

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