Stress Well Managed – The French Spiderman and More
The picture above of yours truly was taken when I was in the Himalaya region of Northern Pakistan just outside Passu. Here about a 100 km from the border to China there was just the two of us (my lady and I)
Continue reading Stress Well Managed The French Spiderman and More
Stones on the Beach in Nice – Photo copyright David Hennessey
Judy, one of our readers just shared with me one of her family traditions. I believe for those of us like myself who live close to the sea this can be a wonderful practice to take on.
Judy wrote: Alex and I agreed that we
Continue reading A Rocky Goal Setting Tradition
In Europe, more than one in four workers is affected by a work related stress (European Agency for Health and Safety at Work) In Canada, Stress problems are estimated to be costing Canadian businesses and employers $5 billion a year (Canadian Life and Health Magazine). It is not a local issue, work stress is a
Continue reading Tips to Reduce Stress at Work