If you travel by airplane for work or for pleasure or both you may experience the stress of fatigue during or after a flight. Since there is a demand for my work in helping people reduce their stress my work is again about to take me across several times zones in a plane. I am in the [...]
Hi, my life changed when I started to drink water regularly. So I am never surprised that when I visit major medical websites like the world famous www.MayoClinic.com and search for information on actions I can take to help increase the health in my body and I find the suggestion: drink water. It may seem obvious to you but [...]
Sometimes my children tease me that I eat too fast at meal times. They say this because I tend to finish my plate before them. Indeed, I do finish before the children a lot of the times since they are chatting away and I am eating while I am listening to what they have to [...]
Bugatti Veyron 252 mph
Even if you drive one of the fastest cars in the world like the Veyron you cannot get through Rush Hour any quicker. But today’s post is not about the Rush Hour you may experience going to and from work or school each day it is about an excellent problem solving [...]
To reduce stress and to improve the health, happiness and prosperity in your life you most likely agree you need to ask yourself important questions before you start a task.
May I suggest you follow this four step question format to help focus your valuable energy – these questions can of course be reframed to be [...]