Sunglasses and Your Health

Did you know wearing tinted eye glasses on a regular basis can have an impact on more than your eye health?

According to the information on maintaining healthy eyes in the well known health guide ‘Prescription for Nutritional Healing’ when you wear tinted glasses or sunglasses on a regular basis you prevent needed sunlight from entering your eyes.

The functioning of the pineal gland, which plays an important role in the regulation of your metabolic, behavioral and physiological, is governed by sunlight.

If you were sunglasses a lot you may be impacting your bodies ability to regulate your health. Check with you doctor if you have any questions.

Your friend on the journey,


Book Review: Prescription for Nutritional Healing

I find that part of keeping healthy and stress free so I can manage my life with more ease is to have valuable reference guides for information.

I like to have a book I can turn to for reference rather than always turning to the internet and doing a search and hoping the information is reliable.

For almost ten years now I have looked up information in the book ‘Prescription for Nutritional Healing’. Now in its 5th Edition it is an excellent book to have at home and it is a book you will see being used in many health and wellness stores. Sometimes it is their secret source!

Topics in the book covered include: the elements of health, disorders, remedies and therapies – well written and in a comprehensive book of almost 600 pages.

Best go beyond my opinion and read more comments on the Amazon site Click on this link for reviews of Prescription for Nutritional Healing