Let Food be Thy Medicine

About 14 years ago when I first started seeking and studying intensively ideas that help create success and wellness in our lives I found a quote in a library book that is the title of this posting. The phrase was said to have been spoken by Hippocrates, the legendary Greek Physician who is often called the father of Western medicine. It is worth noting that Hippocrates is said to have not only believed in the healing power of food but also in the negative and positive impact of our environment and life style on our health and well being.

Hippocrates was born in 460 BC and died around 370 BC.

Enjoy a wonderful day,