Learning is NOT the Key to Stress Reduce Health and Happiness This is

wonder technique

We can learn a lot during our lives and yet we often do not see the positive change we are looking for.

The solution can be so simple you may be annoyed when I mention it in the below video.

Perhaps, you already know the answer if so excellent. If you need a reminder (and reminders can help) then I hope you enjoy the video.
Enjoy a wonderful day,