Hurt Your Brain Daily

Do you hurt your brain daily?

I mean do you really stress your brain to understand something new in a book you are reading or in a new activity you are performing?

If you do then these are great moments of growth in your life (and your brain!) congratulations!

In contrast, when you look around you may find many people involved in daily activities that they move through in a robot like fashion, they know how to do it, there is no mental challenge. There brain does not grow.

Remember to keep the brain healthy we all need to stimulate our brains every day.

So what are you doing to hurt your brain today?

Your friend on the journey,