How to Make Stress Your Friend A Refreshing Video

Do you ever think you need a new way to deal with negative stress?

One member of our community sent me the link to a TED talk on How to Make Stress Your Friend.

I am always open to learning and I found the ideas refreshing since they turned up side down how we currently view stress.

From this video you can learn how to turn around stress to your advantage.

Invest some time and check out this video with Kelly McGonigal: How to make stress your friend