If you see yourself as being a person of only having a certain amount of fitness, a certain amount of income and a certain type of relationship you are coaching yourself based on what is in your self concept. You are limited by your thoughts of you, your self concept.

If you want more than what you are currently experiencing in your life you need to change how you think about yourself. Then by enhancing your self concept you will experience more success and wellness.

Tools you can use that can help you nourish your self concept

One

Use these Free Motivational Cards 

You can use the free mini motivational cards I offer to help build into your mind more confidence and belief in yourself daily. Download these free mini motivational cards and place them in your car, on your desk and in your wallet or purse.

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Two

Use these Free Motivational Emails

Many of us use email daily at work and mostly the emails we receive are not inspiring they are typically just plain work. Embrace the possibility of a more fulfilling life by receiving once a day an inspirational and motivational email. Test out the daily free motivational emails I created by visiting this page.

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Three

Use Inspirational Books

If you have a favorite book that inspires you when you read any piece of it this is the kind of book you need to read a few lines from each day. Read some of it first thing in the morning and last thing at night. If you don’t already have a favorite book check out this book or this selection of personal development books to help you find one book that helps you grow your self concept. Then you can achieve the life of your dreams.

If you are looking for more ideas take the time to check out other articles on this site or contact me for more recommendations.

Your friend on the journey,

David

Remember if your life has no sense of purpose beyond work some time maybe soon, maybe later, you will hit a wall where you will stand with either your back against the wall or your nose pushed into it wondering ‘what is life all about?’

Choose to prepare ahead of time to avoid a life that has no sense of purpose beyond work by making sure of the following:

One
Make sure you have more than financial, material, career and work based goals that you review daily. In your goal achievement action steps that you write in your day planner make sure you have spiritual, family/friendship and physical goals to achieve each day. For example, make an appointment each day with yourself like you would with a business client to do some inspiring reading or
enjoy a long conversation with your spouse or a close friend or to get out and enjoy a walk in the fresh air (if possible do all these!) These goal cards can help you.

Two
Put these spiritual, family/friendship and physical goals in your day planner weeks ahead so you plan your work day around it. Make sure you always have your day planner on hand when you make any new appointments so you avoid a conflicting appointment or simply confirm the new appointment later.

Three
Review your non-career, non-work, non-financial goals daily along
with all your other goals.

Your friend on the journey,

David

Your little voice is the one that you hear inside your head when you are doing just about anything. It is, to paraphrase educator Blair Singer, “the little voice that speaks to you all the time, it is the mental chatter in your mind that controls your destiny”.

How does your little voice speak? Is it with loving kind words or is it telling you that you are not worth it, you can’t do it, you will never make a difference?

Take a moment and truly in a few moments you will start to hear this little voice. Recognize clearly if it is supporting your dreams of health, happiness and fulfillment or is it going against you.

You need to control this little voice so that you experience what you want in life. You cannot control it instantly but you can plant the seeds daily to make sure the little voice is supporting you positively.

If you really want to have abundant health, happiness and fulfillment daily you must take action to make sure the little voice is working with you.

If the little voice is supporting you in your dreams continue to nourish the positive nature of the little voice. If the little voice is a negative little voice then you need to eliminate the negative by pouring lots of positive thoughts into your mind on a daily basis.

Here are a list of tips and tools to assist you:

Free Daily Motivational Inspirational Emails

Free Motivational Quotes E Book

Free Mini Motivational Cards

List of Life Changing Personal Development Books

21 proven techniques from best selling author Blair Singer

Your friend on the journey,

David