Every thought takes us deeper into

Every thought takes us deeper into living a life of happiness or living a life of pain.

Today make a commitment to yourself to be a guard at the door of your mind preventing the thoughts that cause you pain to be repeated and nourishing the thoughts that cause you happiness.

One

The first step is the commitment you made to do this task that can be life changing.

Two

The second step is to daily nourish your mind with tools you can learn from books like The Seven Day Mental Diet. This is a short and powerful book that I have studied that can help you cleanse negative thoughts from your mind.

Learn about more excellent books here that nourish your personal development here.

Keep Smiling,

David