Mental Fitness | The W.O.N.D.E.R. Technique ®

The Natural Power of our Mind is

On the subject of personal development a friend asked me do I believe the power of our mind is neutral or do I think we are born being positive or negative in our way of thinking.

Personally, I believe that the power of the mind is itself neutral. It is

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Thoughts are like Data that program YOU

“Thoughts are like data programmed into a computer, registered on the screen of your life. If you don’t like what you see on the screen, there’s no point in going up to the screen and trying to erase it. Thought is Cause: experience is Effect. If you don’t like the effects

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In what direction is your life and your business moving?

As you work on growing yourself and your life’s work each day it is very important you know what direction you are moving in.

I have learned that we need to keep our focus on where we are going everyday and decide where we want to go or ‘the wind’ and

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How to Change Lifelong and Self-Defeating Thinking Habits

The title of this post is the subtitle of a book by Dr. Wayne Dyer. The main title is Excuses-Begone.

In this book Dr. Dyer works on helping us change the self defeating thinking patterns that prevent us from experiencing health, happiness and success in our lives. It is more than

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How to turn your mind to a positive focus

When you have an undesired experience in your personal or business life how do you respond? Do you bounce forward?

I used to feel sad and focus on the loss of any positive experience until I just felt worse. My thoughts would become more and more negative till I felt fatigued

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Why Not – an attitude

The more I read about people who live their lives they want to live I can see these people have an attitude of ‘Why not?’.

They use this ‘why not’ attitude to make their personal and business lives remarkable.

If you ask them “would you move to another country and start

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You are what you are because

I love surrounding myself with people who love to live fulfilling lives. One of the things I have noticed is that people who want to live life to the fullest are constantly working on improving themselves since they see no limits as to what they can become.

To improve themselves all

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The Time between Action and Result and the P word

Have you every changed your personal or business habits to find you have no positive results even though you have changed bad habits into good habits?

After years of working on changing habits I have found that I need to remember to respect the ‘time needed between action and result.’ To

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One of the Laws of Life

To improve my personal life and business success I always have to make a positive change otherwise there will be no change.

This phrase sounds so very simple and obvious you may want to pass it by. But the truth is many times in life people (me included) expect positive changes

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Why do we experience what we experience

“We do not attract that which we want but that which we are”. This is a direct quote from page 13 of my copy of As A Man Thinketh, by James Allen.

This quote offers us one of the

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