A downloadable Work Book & Action Guide
19 Steps to Reduce Stress and Increase Your Success and Well Being by David Hennessey, copyright 2010
So far I have had the pleasure of presenting to over seven thousand people (yes! I have counted my audience size – silly I know). After each event I get feedback in person and by email and I found that particular chunks of information attendees wanted written down so they could review it again and again. So I wrote this book. Some people even asked that I offer action steps. So the book includes action steps. They also wanted the book simply to read on line so I formatted that too. I wrote this book with the goal of getting the same positive feedback I got at seminars such as:
”Thank you for the ‘Jewel Box of Gems!’ I will use this information in my work and personal life.” Margaret Dumbrell
”Fantastic Tools – no question I will implement” Hilary Ewart
”The simplicity and tools I can take with me – I rate this presentation ten out of ten” Holly Vokey
You can read more comments on my work here
The purpose of this book is to help save you time and money by offering you very clear and valuable straight forward steps to help you with stress management, success and wellness creation in your life. The steps can help you whether you have attended one of my presentations or not.
Steps covered include:
* How to use your emotions to bring your dreams into reality and reduce stress
* How to use your mind correctly to improve your ability to focus on the activity you are working on so you are always on track to reducing stress and nourishing your health, happiness and prosperity
* How you can help keep your brain in prime condition so you feel less stressed as you move into a life of increasing success and wellness
Each step is followed by an Action Step to help you really use the information in this timely e-workbook.
In line with my goals of producing tools that have low impact on our world’s ecosystem this book is offered as an electronic book. This helps save on the use of paper and save the cost to you of printing and shipping. I believe the electronic book is the best format for this book and you as a personal owner can if you wish print off a copy for your own personal but not commercial use.
Note: You receive this book as a PDF (portable document file) that is opened on your computer by using Adobe Reader.
If you do not have Adobe Reader you can click here to get it
Good news: The book is layed out to be be read on your computer as an easy to follow and implement guide.
Ready to Order this valuable E work book? Yes, then please click below on your correct pricing choice and use PayPals secure server to pay by credit card or another method available.
If you are a resident of the European Union please choose Euro pricing
Euro Price is €24
If you are a resident from OUTSIDE the European Union (USA, Canada…) please US Dollar pricing
US Dollar Price is US$29
Thank you for your order,
David Hennessey, B.A. (Psych.), W.C.
For clarity, on receipt of confirmation of your payment your ebook in pdf format will be emailed to you as an attachment.
Questions please contact David Hennessey by going here
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Refunds-we do not offer refunds on digital/downloadable products. If you have any questions about a digital product prior to purchase please contact us.
Payment and delivery- We do not accept personal checks – method of payment is Pay Pal who accept many payment methods including payment by credit card. In addition, International Customers: Please note that the cost of your order does not include import duty (if applicable), brokerage fees and/or other costs – you are responsible for the additional costs. David Hennessey has no control over, nor does he know the amount of fees that will be incurred. Thank you for your understanding.
Pricing- Prices may be subject to change without notice.
Content-The author has done his best to ensure the accuracy and completeness of the information contained in this book, however, because each person and each situation is unique, the author and the publisher recommend the reader to check with his or her health care practitioner or other health professional before using any procedure outlined or suggested in this book. As always it is a sign of wisdom to seek another opinion. Also because with any life style change there is always some risk involved, neither the author nor the publisher is responsible for any adverse consequences resulting from a change in habit, in diet or from any other suggestions in this book. The publisher does not advocate the use of any particular diet or health program, but believes that the information in this book should be available to the public.
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